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5 Fun and Interesting Ways I Receive Communications During Meditation, and How You Can Too

Spirit & Science
6 min readDec 29, 2023

Photo by Max on Unsplash

I really believe in the healing and enlightening power of meditation.

I had been a skeptic in the past. I couldn’t quite understand why people meditated or what it was people were referring to when they said that meditation grounds you, allows you to focus, to be present.

Now, however, I am that person that believes to the core that meditation is the answer to everything.

Being a ‘scientist’, I follow data. The more data there is surrounding a certain practice or behaviour, the more I will seek to understand what it is about that practice that is so special.

In fact, in my university database alone, there are over 1 million results for ‘meditation’, including textbooks, books, manuscripts and over 250, 000 peer-reviewed journal articles. This rings curious bells for me. Because a topic that has so many souls dedicating time and money to researching and writing about, tells me there’s something hidden worth uncovering.

After the incredible experiences I’ve had during meditation, I now feel the desire to dedicate the rest of my life to uncovering the secrets embedded in meditation and other spiritual practices in my own way, at my own pace. I will share what I can, when I feel that it will be…

Spirit & Science
Spirit & Science

Written by Spirit & Science

I am multifaceted: I am a lover of science & medicine, but also of spirit & mind. I enjoy exploring the dichotomy, the duality and the connectedness in between.

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